Expressing milk should be painless. If it hurts, stop. ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Reading aloud will help your baby be a better reader when she's older. ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||
Spanish cucumbers blamed for recent outbreak

 

June 4th, 2011 --

 

Spanish vegetable exporters mistakenly got the blame for theE. coli outbreak that has caused over 1,064 cases of bloody diarrhea and more than 550 cases of the hemolytic-uremic syndrome have been reported. The previous numbers are reported since the outbreak in northern Germany of a virulent strain of enterohaemorrhagic E. coli (EHEC), according to the European Centre for Disease Prevention and Control.

Europeans have been warned to avoid eating raw lettuce, cucumbers and tomatoes, which are believed to be the source of the current outbreak.

Centers for Disease Control and Prevention (CDC), USA, said this E. coli strain is probably the most deadly one ever seen. WHO (World Health Organization) describes it as "(a variant) never seen in an outbreak situation before." Beijing Genomics Institute scientists in China said this new E. coli form is highly infectious and toxic.

Although Spanish cucumbers were initially blamed, the source of the outbreak is not yet identified. It can be a hard decision to make when you have preliminary information that points to a suspect, and in the meantime, people are getting ill and possibly dying in large numbers. Often times it is really hard to find a balance between being fast and being right.

In the meantime, the advice remains the same: wash your hands after using the toilet, and before preparing food and eating, and wash counters and utensils that come in contact with raw meat. And if you are concerned about the cleanliness of raw vegetables, cook them well.

 

Source: WHO, Health Protection Agency (UK).

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