During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Always keep the number of Poison Centre posted beside your phone ||Toddler's appetite may change almost daily. Let her be the judge of how much she needs and wants to eat. ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Alternate the first breast you offer at each feed ||Preservatives, fragrances, harsh soap, rough fabric, sweat, and stress can be potential irritants for babies suffering from eczema ||
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HomeBabyNutritionShould i offer my baby some water?
Should i offer my baby some water?
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You should offer your child water freely as much as he/she wants. Some children prefer to drink sweetened beverages. This is not advised and might be harmful on the long term.

 

Generally, offer your child the same water you are drinking.

 

If you are giving your child bottled water, review the fluoride content of the water. Fluoride is a mineral needed to prevent dental caries and is a component of our bones. Your child needs a minimum of 0.3mg/liter if his/her age is 6 months to 3 years, 0.65mg/liter if his/her age is 3 to 16 years. If your child's drinking water contains fluorides less than what was just defined, ask your doctor or call 2356 for fluoride supplementation advice.

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