Make a habit out of drinking a glass of water every time you feed your baby. ||Always keep the number of Poison Centre posted beside your phone ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Set aside time for your partner and share what's happening in each other's life ||To help your kid stand up to negative peer pressure, encourage him to talk, use role playing with him, get to know the parents of your child's friends and finally deal with your own peer pressure. ||Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||
Should i offer my baby some water?

 

You should offer your child water freely as much as he/she wants. Some children prefer to drink sweetened beverages. This is not advised and might be harmful on the long term.

 

Generally, offer your child the same water you are drinking.

 

If you are giving your child bottled water, review the fluoride content of the water. Fluoride is a mineral needed to prevent dental caries and is a component of our bones. Your child needs a minimum of 0.3mg/liter if his/her age is 6 months to 3 years, 0.65mg/liter if his/her age is 3 to 16 years. If your child's drinking water contains fluorides less than what was just defined, ask your doctor or call 2356 for fluoride supplementation advice.

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