Alternate the first breast you offer at each feed ||It’s never too early to read for your child ||Make sure your baby wears a hat if she will be in a cold environment ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||Make a habit out of drinking a glass of water every time you feed your baby. ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||
Should i offer my baby some water?

 

You should offer your child water freely as much as he/she wants. Some children prefer to drink sweetened beverages. This is not advised and might be harmful on the long term.

 

Generally, offer your child the same water you are drinking.

 

If you are giving your child bottled water, review the fluoride content of the water. Fluoride is a mineral needed to prevent dental caries and is a component of our bones. Your child needs a minimum of 0.3mg/liter if his/her age is 6 months to 3 years, 0.65mg/liter if his/her age is 3 to 16 years. If your child's drinking water contains fluorides less than what was just defined, ask your doctor or call 2356 for fluoride supplementation advice.

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