The sun is the most important source of Vit D ||When giving suspension or liquid medicines, use the dosage cup enclosed in the package or a syringe ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||Bathe baby for no more than ten minutes in warm water especially if he shows signs of skin eczema. ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Presumably, your baby won't recall events from his life before age 3. Still, these early experiences outline his vision of the world ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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