Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Design a kid corner and fill it with things safe for your toddler like Tupperware, toys, empty boxes, etc. ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||It’s never too early to read for your child ||Presumably, your baby won't recall events from his life before age 3. Still, these early experiences outline his vision of the world ||To keep the eye free of infection, massage inner lower corner of the eye twice daily to empty it of old fluids ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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